Blog | Exploring Consciousness

I Only See What Is In Me

When I realised that all of Life is consciousness interacting with Itself, I managed to understand that all I see is because of my...

Life Exists Within Itself

When magnified down far enough all of Life is the same stuff. The same building blocks just formed in different ways. However, all of it...

A Call From Within

It seems to me that throughout history civilisations are brought to the place we find ourselves - freedom taken away and living under...

Teacher Training for Yoga Teachers

The Teacher Training Program consists of a 120-hour training in two components: A Personal Practice Weekend followed by 4 weekends spread...

Stories Are Blocks To Knowing Truth

(My thought for the day…) Life is so unique to each of us. When I first set out on my meditation journey some 20 yrs ago, I soon realised...

Where is Your Consciousness

I don’t usually start my articles in such a way, however I was given a vision that I felt to share. .. I could really see the extent of...

What Is Meditation?

There is so much written about meditation and so much unknown. Perhaps people are trying to understand something that they need to...

Meditation To Know The Mind

The mind is pliable and changes according to where you focus your attention, and the train of thoughts you attach too. Thoughts are not...

Awareness Of Thoughts

Practicing meditation can hep us to be aware of thoughts that are swimming around us, rather than to stop us from thinking. It is a...

Staying In The Moment

Have you ever noticed how much stress you create for yourself when projecting thoughts and ideas into the future? When you have thoughts...

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