Blog | Exploring Consciousness

Trusting Your Intuition

This is a transcript of an interview with Authority Magazine - Thank you so much for doing this with us! Before we start, our readers...

Becoming The Observer

Meditation can bring up a lot of fear. What is it that people are afraid of? Thoughts? Reactions to thoughts? The inability to sit still?...

How Long Should I Meditate For?

I get asked all the time about how long it is best to meditate for. I see the problem being that meditation is seen as something that has...

Are You Afraid Of Meditation?

There is so much written about meditation and still so much unknown. Perhaps people are trying to understand something that they need to...

Telepathic Animal Communication

We communicate with each other through more than just words all the time. Our body language, expressions and the energy we carry speak...

Absent Healing

I get asked all the time about what is healing and how does it work, and whether it is real or not. Absent healing, also known as...

The Power of Mindful Communication

In today's fast-paced and interconnected world, effective communication is more crucial than ever in building and maintaining healthy...

Mindful Relationships

All humans want meaningful connection with another person on a deep, personal and intimate level. In an era of fast-paced living, social...

What Is Coaching?

Aa a Life and Wellbeing Coach, I focus on supporting individuals in enhancing their overall well-being and creating a fulfilling and...

The Power Of Surrendering To 'What Is'

Surrender can play a significant role in helping us find balance in our lives. While surrendering might be commonly associated with...

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